Partners in Your Self Awareness

Optimal-Self natural health is a solely own by Kay Morris-Johnson.  She is a holistic arts practitioner in Reiki, Reference Point Therapy,  SHES Minister and a Certified Master Reflexologist.

Kay’s office is located in Auburn, WA.  However, her travel coverage area is the Central and South Puget Sound for In Home and Business Group Sessions.  You may also find her at health fairs, community events and the Kent Senior Activity Center.

Reflexology is Kay’s primary focus in assisting clients to lower stress and live an optimal healthy life style, while modality integration expands your choices in the whole mind, body, spirit healing process.

Mission Statement:   I am a committed partner assisting your choices in optimal natural health through self awareness with integrity and engaging compassion.

A healthy life is not something that just happens to a lucky few, it is something that everyone with a commitment to health can achieve.  The potential for high quality health comes through knowledge and self awareness.

Kay is not a doctor or a counselor and does not prescribe or analyze.  Her certificates are proof of completed classes and not a state registration, although her reflexology certificate is from a state/national accredited program.

Services

Cash and Checks only @ this time

For more information on promotions and event specials be sure to check out my web site www.optimal-self.com

Office and In Home Single Rates

Full session 50 minutes minimum                             $65.00              
10 min. warm up                                                
15 min. zone work                                              
25 min. specific area work              
Extended session 80 minutes                                    $90.00
15 min. extended warm up
15 min. zone work
30 min. specific area work
20 min. Proprioceptive Neuromuscular Facilitation and Passive Foot        Mobilization               

Proprioceptive Neuromuscular Facilitation is a slow, repetitive, manual technique used for the purpose of releasing musculotendonous tension in the foot and the lower leg.

Passive Foot Mobilization is the releasing of the muscles and tendons to allow ligaments to normalize the position of the bones in the feet for proper biomechanical function.

In Home Group Rates

Group rates are based on number in the group.  On the average day 4 full 90 minute sessions is maximum, allowing for breaks and resetting chair or table.  Shorter sessions facilitating hands and ear application works will for larger groups.

Business Group Rates

I’ll create a contract that suit your business needs for employees and clients.  I travel to you or use prepaid sessions at my office in Auburn.

Seniors Rates

(60 and over)

No accounting or in depth paperwork, knowing that our seniors have special needs, I’ve set up a personalized terms system.